The Wild Earth Coastal High 50 will make use of Tailwind Nutrition at all aid stations, including the start and finish line. Tailwind contains both energy and electrolytes - refer to the Tailwind Nutrition website for additional information.

All aid stations will also have plain water and soft lollies available to participants. Numinbah Valley and Apple Tree Park aid stations will also have cola flavoured soda and salted potato chips.

We strongly recommend that you trial anything you wish to use on event day in your training - there's nothing worse than an upset stomach in an ultra run.